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OverviewAre you beach-body ready? You don't need to join a boot camp to enjoy those body-boosting effects. Instead, devise a DIY exercise and low-calorie diet plan at home. In no time at all, you will lose weight, feel a lot healthier, and have bags more energy. The key to unlocking weight loss success is to remember food is fuel. Vigorous exercise puts your body into a calorie deficit. When you are eating a calorie-restricted diet, you must make sure those calories count! And that means enjoying well-balanced and healthy meals. The best way to do it is by planning your meals and snacks in advance. The DIY Boot Camp Cookbook gives you everything you need to help you create low-calorie breakfasts, lunches, mains, and snacks. Here, you can check out 40 boot camp-friendly low-calorie recipes. Combining a military-style exercise regime with this low-calorie cookbook is the perfect choice for weight loss success! Full Product DetailsAuthor: Christina ToschPublisher: Independently Published Imprint: Independently Published Dimensions: Width: 20.30cm , Height: 0.60cm , Length: 25.40cm Weight: 0.240kg ISBN: 9798743533237Pages: 114 Publication Date: 24 April 2021 Audience: General/trade , General Format: Paperback Publisher's Status: Active Availability: In stock  We have confirmation that this item is in stock with the supplier. It will be ordered in for you and dispatched immediately. Table of ContentsReviewsAuthor InformationTab Content 6Author Website:Countries AvailableAll regions |
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