Overview

Shedding Extra Weight and Eating Healthier with Diabetic-friendly Recipes to Improve Your Health, Energy, and Sense of Wellbeing. Most cases of type 2 diabetes are preventable and manageable. Unmanaged diabetes can increase your risk of developing heart disease. Diabetic patients are also at risk for blindness, amputation, and kidney failure. Eating a healthy diet is a big part of the balancing act. By eating healthier, being more physically active, and losing weight, you can reduce your symptoms. Taking steps to prevent or control diabetes doesn't mean living in deprivation; it means eating a tasty, balanced diet that will also boost your energy and improve your mood. This Diabetic cookbook is especially designed keeping in mind the conditions and body taste of someone who is just beginning to follow a diabetes meal plan. What can you expect from the book? Healthy and Flavorful recipes-Every recipe includes the nutrition information you need at a glance. Many only take 30 minutes or less from preparing to finishing up. 4 Meal Plan: Healthy, Omnivorous and Weekly Shopping List divided into four 4 weeks for each meal plan starting from breakfast up to dinner. -Get started off right with an easy-to-follow whole-health plan for cooking nutritious meals and achieve your weight goal. 22 extra recipes to Replace. Diabetes Explained-Learn how nutrients affect blood sugar levels and get practical info on how to decipher nutritional labels and control portions. You know you have to make changes The Diabetic Meal Prep Type 2 Diabetes gives you the information and support you need to help make it happen. What are you waiting for? Scroll to the top of the page and click the BUY NOW button to start eating healthy from your next meal!

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9781915209061

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Pamela has always been our trusted source for clinical, yet friendly, nutritional advice. It's incredible to see her sharing her wealth of knowledge and contributing to this must-have conversation. K. Scott, Co-founder of Diet Blog for Beginners

Author Information

Once upon a time, Pamela Kendrick went to culinary school and worked in fancy restaurants. One marriage and two kids later she created a popular cooking blog that features tested and perfected recipes with approachable ingredients and step-by-step photos; with the authority of a professional chef and the practicality of a busy working mom, Pamela teaches readers how to improve their cooking skills one family-friendly recipe at a time. Pamela's recipes have been featured on numerous websites, magazines, and television programs. Before starting her blog, Pamela cooked at an acclaimed French restaurant and was director of marketing for a prominent restaurant group, both in the Washington D.C. metro area. She now lives in Oakland, California, with her husband and two children.

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