Overview

The Descent Before the Dawn: The Stages of the Dark Night of the Soul The Dark Night of the Soul is one of the most profound spiritual experiences a person can endure-a journey through the deepest shadows of the self where meaning, identity, and faith are questioned and often shattered. It is a period marked by emotional turmoil, spiritual crisis, and profound transformation. Yet, despite its intense discomfort and confusion, this descent is a sacred rite of passage that leads to awakening, healing, and renewal. In The Descent Before the Dawn, spiritual psychologist and soul path navigator Nikeya Banks offers a compassionate and illuminating guide to understanding and navigating this mysterious process. Drawing from her extensive background in trauma, grief counseling, and spiritual psychology, Nikeya breaks down the Dark Night of the Soul into distinct, recognizable stages-each with its own challenges and gifts. This book is a beacon for those who feel lost in the shadows, offering clarity and hope for the journey ahead. What You Will Discover Inside This Book: The Nature of the Dark Night: Understand what the Dark Night of the Soul really is, why it happens, and how it differs from depression or other psychological struggles. Nikeya explains the spiritual purpose behind this intense experience and how it serves as a catalyst for profound inner growth. The Seven Stages of Descent: Nikeya carefully unpacks the progression of the Dark Night, from initial confusion and emotional breakdown to the eventual emergence of new spiritual insight and purpose. Each stage is described with clarity, offering readers a roadmap to recognize where they are on their journey. Emotional and Spiritual Symptoms: The book sheds light on the often-overwhelming feelings of despair, loneliness, fear, and disillusionment, helping readers understand that these are natural and essential parts of transformation. Practical Tools and Guidance: Alongside spiritual wisdom, Nikeya offers tangible practices including meditation techniques, journaling prompts, and self-reflective exercises designed to help readers move through the darkness with greater ease and awareness. Healing Through Shadow Work: Embrace the parts of yourself that you have hidden or rejected. Nikeya teaches how shadow work is an essential component of the Dark Night, enabling deeper healing and integration.

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