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OverviewIs your weight gain making you miserable? Have you noticed that you're packing on pounds in unpleasant places? Or is the scale-and the way you feel about yourself-just stuck, no matter how much you diet or exercise? If you've struggled without success to lose weight and keep it off, there's always a reason, and-surprise!-it probably has little to do with how hard you try or how many calories you count. The Core Balance Diet is a breakthrough plan designed to restore your body's equilibrium and return you to a healthy, sustainable weight. Marcelle Pick draws upon decades of experience, both her patients' and her own, to help you- Learn simple lifestyle changes and smart nutrition choices that will show you how to tune in to your body and identify your fundamental obstacles to weight loss Adopt a customized two-week program geared at restoring your Core Balance and shedding those toxic pounds once and for all Enjoy delicious recipes made from whole foods that give your body the support it needs to heal Explore underlying issues and emotional patterns that may be getting in your way The Core Balance Diet heralds a whole new chapter in weight loss, proving how easy it is to work with your body and the right foods-not against them-to rid yourself of weight and unhealthy habits for good. Within a month, you'll be on your way to a lean, fit, and balanced body that is ready to support you-and look great-for the rest of your life. Full Product DetailsAuthor: Marcelle Pick, MSN, OBGYN , Genevieve MorganPublisher: Hay House Inc Imprint: Hay House Inc Edition: 5th ed. Dimensions: Width: 17.90cm , Height: 2.90cm , Length: 22.90cm Weight: 0.692kg ISBN: 9781401942892ISBN 10: 140194289 Pages: 432 Publication Date: 04 March 2013 Audience: General/trade , General Format: Paperback Publisher's Status: Active Availability: In Print This item will be ordered in for you from one of our suppliers. Upon receipt, we will promptly dispatch it out to you. For in store availability, please contact us. Table of ContentsReviewsAuthor InformationMarcelle Pick, MSN, OB/GYN NP, co-founded Women to Women with a vision to change women's health care. The clinic pioneered the combination of alternative and conventional medicine, using a holistic approach that not only treats illness but also helps women make life choices to prevent disease. Certified as a nurse practitioner for both OB/GYN and pediatrics, she has served as medical advisor to Healthy Living magazine,lectured on a variety of topics, and appears regularly on television to discuss women's health Tab Content 6Author Website:Countries AvailableAll regions |