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OverviewChange your life with a plant-based diet !! Adopting a plant-based lifestyle is a powerful choice for good: It supports physical and mental wellness, protects animal welfare, and preserves the environment. The Complete Plant-Based Diet Cookbook for Beginners is the perfect guide and cookbook for anyone who wants to explore this healthy way of eating. The recipes make it simple to adopt a whole-food, plant-based diet free from animal products, salt, oil, and sugar. And even without worrying about the bigger concerns, a plant-based diet can just make your feel a lot better inside and out. Here's what's included in The Complete Plant-Based Diet Cookbook for Beginners: A Guide to plant-based eating - Learn absolutely everything you need to know about the WFPB Diet, including an explanation of what foods to include and avoid, how it differs from vegan and vegetarian diets, underlying principles for success and much more. A Plenty of Hundreds of Quick & Easy Recipes - Savor a wide variety of deliciously healthy recipes, with most needing less than 30 minutes to make from scratch! Tips and Tricks - Following any new eating regime requires a little dedication and trial and error. But there are some things that you can do to make the transition easier and help you to shift seamlessly into a new routine and mind-set. Full Product DetailsAuthor: Carol MillerPublisher: Goldpack Imprint: Goldpack Dimensions: Width: 20.30cm , Height: 0.60cm , Length: 25.40cm Weight: 0.222kg ISBN: 9781801212540ISBN 10: 1801212546 Pages: 104 Publication Date: 16 August 2021 Audience: General/trade , General Format: Paperback Publisher's Status: Active Availability: In stock We have confirmation that this item is in stock with the supplier. It will be ordered in for you and dispatched immediately. Table of ContentsReviewsAuthor InformationTab Content 6Author Website:Countries AvailableAll regions |