Overview

COOKBOOK WITH COLOR PICTURES Paleo + Vegan = Pegan! Are you looking for an easy solution to live a healthier lifestyle all while enjoying amazing tastes and keeping the weight off? Stop jumping from diet to diet. It's time to try the Pegan Diet, which combines the best parts of the Paleo diet with the Vegan diet, giving all your body needs to achieve your weight loss and healthy living goals. The Pegan Diet focuses on nutrient-dense, whole foods that help reduce inflammation, balance blood sugar, and support optimal health. With this complete Pegan Diet cookbook, you will discover nutritious, tasty, and effortless recipes for the whole gang, including: Delicious Lunch & Dinner Recipes Fast, Easy & Yummy Desserts Healthy & Quick Salads Instant Dishes Even A Kid Can Cook Flavorful Fruit & Chocolate Snacks... and much more! BUY IT NOW and dive right into a balanced and easy-to-follow lifestyle that will help you get, and stay, fit, healthy, and happy... for good!

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9781802838091

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Reviews

This cookbook combines aspects of other diets you may have heard of, paleo and vegan, to develop a new way of living and eating. Everyone interested in their health NEED this book! Dietocity Let's be honest: in order to go Pegan , you need some guidance. These recipes are just that! This cookbook is simple to use and the nutritional information is clearly listed for each recipe. Highly recommend for any Vegan, Paleo dieter or Pegan! Alyssia Mayer, physician A great resource for anyone who is looking to reduce the amount of processed foods in their diet. You can also experiment with veggie substitutions to find what you like. I definitely prescribe this book! Jessica Quinn, journalist Finally, an excellent cookbook that covers the blend of the Paleo and Vegan diets! Maria Wells, founder of Great dishes for everyone

Author Information

Orlaith Donald is a registered dietitian and a passionate writer with multiple bestseller books. Her purpose is to spread a healthy eating lifestyle by writing about and tackling nutrition trends that she has tested with her patients and have proven to work effectively. During her professional career, she realized that one of the main reasons why a person is prone to fail when it comes to following a diet is due to the lack of ideas when it comes to choosing and finding delicious recipes. And this is how she got inspired to create a series of books that include, not only guidelines related to each diet but also a huge range of tasty recipes that will leave anyone spoilt for choice, every day.

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