The Complete MIND Diet Cookbook for Seniors Over 60: A Comprehensive Guide with 80 Nutrient-Packed Recipes, Long-Term Benefits for Cognitive Vitality
Author:   Julia Trivett
Publisher:   Independently Published
ISBN:  

9798880153435


Pages:   90
Publication Date:   19 February 2024
Format:   Paperback
Availability:   In stock   Availability explained
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The Complete MIND Diet Cookbook for Seniors Over 60: A Comprehensive Guide with 80 Nutrient-Packed Recipes, Long-Term Benefits for Cognitive Vitality


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Overview

Did you know that adhering to the MIND diet can potentially reduce the risk of Alzheimer's disease by a remarkable 53%? Now, imagine having the tools to harness this transformative power in your own kitchen.This cookbook is not just a collection of recipes; it's your guide to a healthier and more vibrant life. With 80 meticulously crafted recipes, each a delightful fusion of Mediterranean and DASH diet principles. Benefits of this cookbook:

Full Product Details

Author:   Julia Trivett
Publisher:   Independently Published
Imprint:   Independently Published
Dimensions:   Width: 21.60cm , Height: 0.50cm , Length: 27.90cm
Weight:   0.231kg
ISBN:  

9798880153435


Pages:   90
Publication Date:   19 February 2024
Audience:   General/trade ,  General
Format:   Paperback
Publisher's Status:   Active
Availability:   In stock   Availability explained
We have confirmation that this item is in stock with the supplier. It will be ordered in for you and dispatched immediately.

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