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OverviewI have a slow metabolism is no longer excuse! Here's your key to mastering your metabolism: ""The Complete Metabolic Confusion Diet for Endomorph Women."" This is specifically written for women with an endomorph body type, this guide simplifies the process of shedding stubborn fat by offering flexible, easy-to-apply strategies. The book features a unique calorie-cycling approach, alternating between high and low-calorie days to help accelerate fat loss and also tips to create meal plan that best fits your body. With nutritious recipes, workout routines, and expert advice, you'll have everything you need to overcome weight challenges, regulate hormones, and reach your fitness goals. Take the first step toward becoming the healthier, stronger version of yourself! Full Product DetailsAuthor: Jenni E MansonPublisher: Independently Published Imprint: Independently Published Dimensions: Width: 15.20cm , Height: 0.60cm , Length: 22.90cm Weight: 0.159kg ISBN: 9798339207665Pages: 110 Publication Date: 13 September 2024 Audience: General/trade , General Format: Paperback Publisher's Status: Active Availability: In Print  This item will be ordered in for you from one of our suppliers. Upon receipt, we will promptly dispatch it out to you. For in store availability, please contact us. Table of ContentsReviewsAuthor InformationTab Content 6Author Website:Countries AvailableAll regions |
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