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OverviewThis Ultimate cookbook combines the well-known balanced Mediterranean diet for home cooks with a wide range of innovative recipes, most easy enough to be made on a weekend, using ingredients from your local supermarket. People who follow the Mediterranean diet are known to have longer life expectancy and lower rates of chronic diseases than do other adults. Indeed, the Dietary Guidelines for Americans point to the Mediterranean diet as an example of a healthy-eating plan The Mediterranean diet is also about enjoying delicious foods - as you'll discover when you try these recipes such as: Delicious Greek and Tunisian salads Succulent vegetable dishes Heart-warming soups Tasty omelets, frittatas and cereals Main dishes including lamb, seafood, pastas And many more! Get a copy of Mediterranean Diet Cookbook for Beginners today and see how it can help you lose weight, save time and feel great! Full Product DetailsAuthor: Marty CastorPublisher: America Imprint: America Dimensions: Width: 20.30cm , Height: 1.00cm , Length: 25.40cm Weight: 0.528kg ISBN: 9781914923173ISBN 10: 1914923170 Pages: 138 Publication Date: 02 June 2021 Audience: General/trade , General Format: Hardback Publisher's Status: Unknown Availability: In stock  Limited stock is available. It will be ordered for you and shipped pending supplier's limited stock. Table of ContentsReviewsAuthor InformationTab Content 6Author Website:Countries AvailableAll regions |
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