Overview

55% DISCOUNT for BOOKSTORES !! Do you want to spend less time in the kitchen while still eating healthy keto dishes? If you're one of the thousands of people on a ketogenic diet you already know and love all its benefits and the amount of energy a low-carb, high-fat diet can give you. Unfortunately, cooking healthy dishes usually takes time, and not everyone can spend 3+ hours in the kitchen every day to cook for breakfast, lunch and dinner. If you're looking for a way to save time while still eating delicious keto approved dishes, this book is for you. Learning how to plan and cook your meals in advance is one of the best things that you can do. Meal prepping, also known as batch cooking, helps you stay on the ketogenic diet, makes it easy to save time during the week, keeps you away from your temptations, and can even save you a lot of money. And when you combine the ketogenic diet with your meal prepping goals, you are going to lose weight and feel great in no time. This guidebook is going to provide you with all the tools that you need to get started with meal prepping on the ketogenic diet. In this guidebook you'll learn: - The Basic Principles Of The Ketogenic Diet - The Right Way To Start Meal Prepping Today - How To Avoid The Common Mistakes Made By Meal Prepping Beginners - 100+ Keto Friendly Meal Prep Recipes For Easy Breakfasts, Lunches, Dinners, Snacks And Desserts - A Complete 1000-day Meal Plan To Keep You On Your Goals and more Save time and eat healthier with meal prepping for the ketogenic diet!! Give yourselves the best present and start enjoying life again! What are you waiting for?

Full Product Details

9781801726900

Table of Contents

Reviews

Author Information

Maggie is the author of multiple nonfiction books about many diets (keto, mediterranean, sirtfood diet etc..), a subject of which she is passionate about. After discovering the many benefits of following the these famous diets, she knew it was something she'd dedicate her life to spreading the word about. Maggie firmly believes that the diet has the power to regenerate cells, cleanse the body, and revitalize essential metabolic processes. She's basing her treatments, recipes, and therapies on her vast experience in healing people from different ailments, including diabetes, liver disease, and obesity. Drawing from her formal education, travel experience, and hands-on treatments, Maggie developed a unique understanding of the diet can and should be applied to produce maximum benefits. She has written many books deepening and expanding what is already a wealth of knowledge. In her books, you can find clear instructions, lists of allowed foods, and detailed recipes that are both healthy and delicious!

Tab Content 6

Customer Reviews

Recent Reviews

Countries Available