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OverviewMeal prep is the secret weapon of all those effortlessly fit celebrities who roam around LA-it's what many of the top private chefs do to keep their clients on track and happy. Meal prep makes it easy to have a perfectly portioned, low-calorie, whole food meal at your fingertips any time. By meal prepping on the weekends and dividing meals into just-right, calorie-controlled portions, it's just as easy to grab your prepped Korean bibimbap bowl on a busy weeknight as it is to grab a store-bought, sodium-laden version or a take-out, high-calorie version. Full Product DetailsAuthor: Melissa CookPublisher: Melissa Cook Imprint: Melissa Cook Dimensions: Width: 15.20cm , Height: 1.40cm , Length: 22.90cm Weight: 0.363kg ISBN: 9781835836132ISBN 10: 1835836135 Pages: 270 Publication Date: 04 December 2023 Audience: General/trade , General Format: Paperback Publisher's Status: Active Availability: In stock  We have confirmation that this item is in stock with the supplier. It will be ordered in for you and dispatched immediately. Table of ContentsReviewsAuthor InformationTab Content 6Author Website:Countries AvailableAll regions |
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