|
|
|||
|
||||
OverviewTh F-F t r d t d gn d b T n Zu k rbr t, a d t t n, w th 10 r f r t l x r n h l ng people t l w ght. Th r t r f the d t l m th t n t nl w ll th d t r m t w ght l but t w ll l m r v th appearance f k n nd h r, b t n rg levels, w ll r du ng th r k f rd v ul r d , d b t , l n nd br t n r. Th F-Factor Diet a u t n bl approach t rm n nt w ght loss and t m l health. Th general n t b h nd th program x l n why it bl t such m z ng results (people n x t t l up t 15 lbs. n th first m nth!) without a hug lifestyle change. The F-Factor Diet is a weight loss plan that focuses on high fiber foods and lean proteins. According to its creator, it helps you achieve healthy weight loss without depriving you of foods or beverages you enjoy. It also doesn't require you to exercise. The F-Factor Diet has stood the test of time. The Complete F-Factor Diet Cookbook; An easy-to-follow three-step program to shed pounds, boost energy, and increase longevity, on which men lose an average of 15 pounds and women 10 pounds in just one month. More than 80+ quick and delicious F-Factor-approved recipes plus a complete set of guidelines for dining out and ordering in. Proven tips, tools, and solutions to keep you motivated, inspired, and on track. Full Product DetailsAuthor: Dr Alan K KochPublisher: Independently Published Imprint: Independently Published Dimensions: Width: 14.00cm , Height: 1.90cm , Length: 21.60cm Weight: 0.418kg ISBN: 9798524780874Pages: 360 Publication Date: 22 June 2021 Audience: General/trade , General Format: Paperback Publisher's Status: Unknown Availability: Temporarily unavailable Table of ContentsReviewsAuthor InformationTab Content 6Author Website:Countries AvailableAll regions |