|
|
|||
|
||||
Overview"UNLOCK THE DOOR TO A HEALTHIER YOU! EMBARK ON A TRANSFORMATIVE JOURNEY TOWARDS VIBRANT WELL-BEING WITH ""THE COMPLETE DASH DIET COOKBOOK FOR BEGINNERS 2024."" ARE YOU READY TO REDEFINE YOUR RELATIONSHIP WITH FOOD AND EMBRACE A LIFESTYLE THAT NURTURES YOUR BODY AND SOUL? Discover the Benefits: 90-Day Healthy Meal Plan: Dive into a carefully crafted 90-day meal plan that effortlessly guides you through breakfasts that kick start your day, satisfying lunches, delectable dinners, and guilt-free snacks. Imagine having every meal planned, every recipe tailored to your heart's health. Comprehensive DASH Diet Principles: Uncover the secrets of the DASH diet, meticulously explained to empower you in making heart-healthy choices. Say goodbye to fad diets and embrace a sustainable, nourishing approach that fits seamlessly into your lifestyle Balanced Nutrition: Experience the joy of indulging in a variety of nutrient-dense, delicious recipes that not only tantalize your taste buds but also provide essential vitamins, minerals, and antioxidants. Essential Cooking Techniques: From beginner to culinary maestro, master essential cooking techniques that turn every meal into a culinary delight. Become the chef of your own heart-healthy kitchen. Emotional Well-Being: How would it feel to wake up each morning knowing you're fueling your body with love? Picture the joy of sharing delightful meals with loved ones, knowing every bite contributes to their health journey. READY TO EMBARK ON A LIFE-ALTERING JOURNEY? THE FIRST STEP TOWARDS LASTING WELL-BEING IS JUST A CLICK AWAY. SECURE YOUR COPY OF ""THE COMPLETE DASH DIET COOKBOOK FOR BEGINNERS 2024"" TODAY AND SAVOR THE FLAVORS OF A HEALTHIER, HAPPIER YOU!" Full Product DetailsAuthor: Dr Hale GreenePublisher: Independently Published Imprint: Independently Published Dimensions: Width: 21.60cm , Height: 0.70cm , Length: 27.90cm Weight: 0.308kg ISBN: 9798877575219Pages: 126 Publication Date: 27 January 2024 Audience: General/trade , General Format: Paperback Publisher's Status: Active Availability: In Print This item will be ordered in for you from one of our suppliers. Upon receipt, we will promptly dispatch it out to you. For in store availability, please contact us. Table of ContentsReviewsAuthor InformationTab Content 6Author Website:Countries AvailableAll regions |