Overview

Millions of Americans suffer from osteoarthritis, but few understand the link between their diet and their pain and inflammation. The Complete Arthritis Diet Cookbook gives you essential information on the root causes of the condition and high-risk foods to avoid, plus a diet plan that's quick, easy, and delicious. This nutritious arthritis diet plan and cookbook can get you on the path to gaining strength and improving your symptoms by eating smarter and healthier every day. It's not just good for arthritis it's also a practical plan for anyone looking to lose weight and feel better

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