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OverviewSimple recipes to prepare that make it easy to follow an anti-inflammatory diet. This anti-inflammatory cookbook for beginners features flavorful recipes to create healthy meals that use simple, tasty ingredients. Discover the basic principles of the diet, with a special focus on foods for fighting inflammation and foods that cause flare-ups. The typical anti-inflammatory diet emphasizes fruits, vegetables, lean protein, nuts, seeds, and healthy fats. Recent research finds that eating this way not only helps protect against certain diseases, but also slows the aging process. Discover how The Complete Anti-Inflammatory Diet for Beginners can help you eat better and feel better every day. It's time to strengthen your immune system and feel better every day! Scroll to the top of the page and click on the 'Buy Now' button. Full Product DetailsAuthor: Gina Dasy WertmullenPublisher: Gina Dasy Wertmullen Imprint: Gina Dasy Wertmullen Dimensions: Width: 19.10cm , Height: 0.60cm , Length: 23.50cm Weight: 0.390kg ISBN: 9781802116816ISBN 10: 1802116818 Pages: 98 Publication Date: 29 March 2021 Audience: General/trade , General Format: Hardback Publisher's Status: Unknown Availability: In stock  Limited stock is available. It will be ordered for you and shipped pending supplier's limited stock. Table of ContentsReviewsAuthor InformationTab Content 6Author Website:Countries AvailableAll regions |
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