Overview

"""Defining myself, as opposed to being defined by others, is one of the most difficult challenges I face."" Carol Moseley Braun Strong Black Woman. Black Girl Magic. These six words can motivate, but they can also intimidate and misrepresent. There is no otherworldly magic in a Black woman's capacity to survive, no more than there is in her ability to thrive despite racism, sexism, classism, homophobia, and so on. At the end of a tiring day, Black Girl Magic is old-fashioned grit and perseverance. The Color of My Resilience: A Guided Self-Care Journal for Black Women is intended to foster and support self-awareness and reflection in a safe environment. The depiction of more than a dozen images of Black women reflects the diversity of Black womanhood.This guided journal will cast a spotlight into your heart, mind, and soul, then take you on a heroine's journey of self-discovery, reflection, and action. The guided journal will help you: Describe your struggles and successes Plan for and think about your self-care routines Assess your current self-care Identify your allies, values, aptitudes, interests, and strengths Examine your emotional triggers Plan long-and-short-term goals Get to know and understand yourself on a deep, meaningful level The book provides six different reflection strategies, as well as poems and essays written by Black women. From a college student to a small business owner to a USA Today Bestselling author, these women have opened their hearts and shared their stories of resilience. Be safe. Be healthy. Be. Resilient."

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9781735299877

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Reviews

If you're looking to enhance your understanding of self-care practices, to identify your personal goals with clarity, to strengthen your understanding of your personal values and living in alignment with them, to connect deeper with yourself and reflect on crucial aspects of your identity, I encourage you to consider N.D.'s guided journals. Alongside thoughtful and intentional prompts, you will find powerful imagery, quotes, poetry, and personal essays sprinkled throughout these journals - all of which help connect you to others' life stories as you continue to embrace and cultivate your own. These guided journals are an invaluable resource for Black men and women on their journeys towards deeper self-exploration and self-love. Kristen Suleman, M.Ed., LPC, CCTS Owner and Therapist at The Therapy Space

Author Information

N. D. Jones, Ed.D. is a USA Today bestselling author who lives in Maryland with her husband and two children. In her desire to see more novels with positive, sexy, and three-dimensional Black characters as soul mates, friends, and lovers, she took on that challenge herself. Along with the fantasy romance series Forever Yours, and a contemporary romance trilogy, The Styles of Love, she has authored three paranormal romance series: Winged Warriors, Death and Destiny, and Dragon Shifter Romance, and an urban fantasy duology: Feline Nation.N.D. is also the founder of Kuumba Publishing, an art, audiobook, eBook, and paperback company that is a forum for creativity, with a special commitment to promoting and encouraging creative works from authors and artists of African descent.

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