The Collagen Diet Lib/E: A 28-Day Plan for Sustained Weight Loss, Glowing Skin, Great Gut Health, and a Younger You

Author:   Josh Axe ,  Eric Martin
Publisher:   Little, Brown Spark
Edition:   Library Edition
ISBN:  

9781549128936


Publication Date:   31 December 2019
Format:   Audio  Audio Format
Availability:   In stock   Availability explained
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The Collagen Diet Lib/E: A 28-Day Plan for Sustained Weight Loss, Glowing Skin, Great Gut Health, and a Younger You


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Full Product Details

Author:   Josh Axe ,  Eric Martin
Publisher:   Little, Brown Spark
Imprint:   Little, Brown Spark
Edition:   Library Edition
Dimensions:   Width: 16.80cm , Height: 3.00cm , Length: 15.50cm
Weight:   0.272kg
ISBN:  

9781549128936


ISBN 10:   1549128930
Publication Date:   31 December 2019
Audience:   General/trade ,  General
Format:   Audio
Publisher's Status:   Active
Availability:   In stock   Availability explained
We have confirmation that this item is in stock with the supplier. It will be ordered in for you and dispatched immediately.

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Reviews

Collagen shows up in nearly every part of the body, from your hair and skin to your arterial walls, gastrointestinal tract, and even your eyes. Dr. Axe presents the science behind this miraculous substance, and how you can use it to fight chronic pain, digestive issues, skin issues, and so much more.-- Dr. Alejandro Junger, author of Clean The Collagen Diet holds key insights into the significance of collagen, an often overlooked protein. Dr. Axe brilliantly explains why collagen is foundational to lifelong health and how to incorporate it into our lives for healthy aging -- from our skin to our bones.-- Amy Myers, MD, author of The Autoimmune Solution I love The Collagen Diet. Dr. Axe is my go-to guru on all things health! In the book, he goes through the latest medical research and has a 28-day collagen-boosting plan to help your digestion, skin, hair, nails, and joints, and reduce inflammation. If you want to look and feel your best, you've got to read this book!-- Shawn Johnson East, Olympic Gold Medalist In The Collagen Diet, Dr. Axe offers a thorough explanation of the nutritional importance of collagen -- and how we can easily and affordably get more of it in our diets. A must-read for anyone dedicated to taking care of their body and aging well.-- Jillian Michaels, author of The 6 Keys Dr. Axe offers a thorough explanation of the nutritional importance of collagen...A must-read for anyone dedicated to taking care of their body and aging well. -- Jillian Michaels, New York Times bestselling author


Collagen shows up in nearly every part of the body, from your hair and skin to your arterial walls, gastrointestinal tract, and even your eyes. Dr. Axe presents the science behind this miraculous substance, and how you can use it to fight chronic pain, digestive issues, skin issues, and so much more.-- Dr. Alejandro Junger, author of Clean I love The Collagen Diet. Dr. Axe is my go-to guru on all things health! In the book, he goes through the latest medical research and has a 28-day collagen-boosting plan to help your digestion, skin, hair, nails, and joints, and reduce inflammation. If you want to look and feel your best, you've got to read this book!-- Shawn Johnson East, Olympic Gold Medalist The Collagen Diet holds key insights into the significance of collagen, an often overlooked protein. Dr. Axe brilliantly explains why collagen is foundational to lifelong health and how to incorporate it into our lives for healthy aging -- from our skin to our bones.-- Amy Myers, MD, author of The Autoimmune Solution In The Collagen Diet, Dr. Axe offers a thorough explanation of the nutritional importance of collagen -- and how we can easily and affordably get more of it in our diets. A must-read for anyone dedicated to taking care of their body and aging well.-- Jillian Michaels, author of The 6 Keys Dr. Axe offers a thorough explanation of the nutritional importance of collagen...A must-read for anyone dedicated to taking care of their body and aging well. -- Jillian Michaels, New York Times bestselling author


Dr. Axe offers a thorough explanation of the nutritional importance of collagen...A must-read for anyone dedicated to taking care of their body and aging well. -- Jillian Michaels, New York Times bestselling author


Author Information

Dr. Josh Axe, DNM, DC, CNS, is the founder of the world's #1 most visited natural health website, DrAxe.com. He is also the bestselling author of Eat Dirt, and the co-founder of Ancient Nutrition supplement company. Dr. Axe appears regularly on the Dr. Oz Showand has written for Shape, PopSugar, HuffPost, Men's Health, Forbes, Business Insider, Muscle & Fitness Hers, and Well+Good. Eric Martin is an Earphones Award-winning narrator. He has narrated many dozens of audiobooks in fiction and nonfiction. He is also the host and producer of the award-winning This American Wife, a popular podcast, and now web series, that features original comedy and stories, as well as interviews with authors such as Robert Greene and Amy Tan.

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