Overview

Uncover the hidden costs of our AI-driven world. In ""The Cognitive Effects of Artificial Intelligence Over-Reliance on Human Physiology and Mental Health,"" Dakota Frandsen delivers a critical analysis of how our increasing dependence on AI is reshaping the human mind. Drawing on cutting-edge neuroscience and behavioral studies, this essential read reveals the alarming impact on attention, memory, and critical thinking, and explores the physiological and psychological toll of digital over-reliance. More than just a warning, this book offers evidence-based strategies-from cognitive training to digital detoxes-to reclaim cognitive autonomy and foster a truly beneficial human-AI collaboration. Discover how to thrive in an AI-saturated future, safeguarding your mind while harnessing technology's power.

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