Overview

The CHAKRA BOOK consists of 36 pages, out of which each chakra has a section with a meditation, a description and designated pages to color. Each section has a reference to specific colors to use to best connect with the chakra and a brief description of each symbol to best understand it. Images for each chakra include: a mandala, a character which embodies the characteristics and symbols of that chakra, and pages full of related patterns and symbols to learn and explore. The purpose of this coloring book is to allow a person to reflect, relax, and learn chakras' symbolism at the same time. Subconscious mind talks to us through images, not words, therefore learning each chakra's symbolism helps to reflect and attune to it, while coloring. The process of coloring the chakras and attuning is a form of dynamic meditation, which allows one to reflect upon a certain vibration while coloring. Spiritually-themed images assist with self-reflection, attunement with your spiritual self, relaxation and centering. The patterns are distinct and are easy to follow.

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9781087867427

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"Elena Baydina (aka Anoriel) is an artist, illustrator and author with background in Psychology and Education. Elena works with different mediums, including watercolor, oil, gauche, pencils, ink, artist pens, pastel, digital applications, coffee, and pretty much everything that can be used for drawing and creating. The inspiration for ""The CHAKRA BOOK"" came from her interest in Art Therapy, mandala drawing and practice of dynamic meditation. You can find more of her work on her website: www.AEillustration.com and Instagram - @anoriel_art."

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