Overview

In The Burnout Fix, award-winning psychologist and board-certified leadership coach Dr. Jacinta M. Jim�nez shows you how to harness science-backed resilience strategies to survive, and thrive, in today's always on, always connected world--where a reported 60% of employees report being stressed out all or most of the time at work. Packed with compelling, real-world stories from years of coaching and the latest research in positive, social, and motivational psychology, The Burnout Fix shows how neglecting to nurture your personal pulse can undermine all your efforts at working harder and smarter. You'll learn how to integrate healthy personal PULSE practices into all aspects of your life, from pacing for performance and leveraging leisure time to securing a support system and evaluating how to regain control of your time and priorities. Whether you are an individual who wishes to build out a set of lasting resilience capabilities or a leader dedicated to keeping your team or organization engaged and flourishing, The Burnout Fix will reshape the way you think about success while giving you--and your people--the tools and strategies you need to thrive.

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Dr. Jacinta M. Jimenez (also known as Dr. J) is an award-winning psychologist and a board-certified leadership coach. An in-demand speaker, consultant, and coach, she has worked with individuals in top organizations in Silicon Valley and throughout the world. A graduate of Stanford University and the PGSP-Stanford PsyD Consortium, Dr. J is a sought-after expert in bridging the fields of psychology and leadership. She contributes to national news and TV outlets, including CNN/HLN, Business Insider, Forbes, and Fast Company. As the former global head of coaching at BetterUp, she developed groundbreaking science-backed coaching approaches for helping today's top organizations foster resilience, while also leading a global community of 1500+ international leadership coaches in over fifty-eight countries. She holds a certificate in diversity and inclusion from Cornell University and provides consultation on topics related to this important area as well. Joana Garcia is a retired military officer with twenty years of active duty under her belt. She spent most of her adult life fixing fighter jets on aircraft carriers as a US Navy aviation maintenance officer. Her love of the sea is only seconded by her love of telling stories. Her warm, rich, and graceful voice can be heard in over sixty titles in multiple genres, fiction and nonfiction. Joana began narrating audiobooks after retiring from the military, becoming a stay at home mom and listening to audiobooks. After countless coaching sessions, audio engineering tutorials, and setting up a professional studio, she is fulfilling her lifelong dream of being a professional actor. Joana volunteers to mentor veterans through Veterati.com and is an active member of the Audio Publishers Association.

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