Overview

Using targeted micronutrients to incinerate weight-loss roadblocks, nutritionist Haylie Pomroy will help you remove the problem--and lose up to 3, 5, and 10 pounds in as many days! The Burn offers three eating plans, therapeutically designed to achieve highly specific results. The I-Burn targets the body's inflammatory reactions to food and flushes out toxins and subcutaneous fat. In five days, the D-Burn unblocks the body's digestive barrier and torches torso fat. The 10-day H-Burn addresses the hormonal system, repairing and facilitating the proper synthesis of hormones. The Burn also unveils: --I-Burn, D-Burn, and H-Burn eating and living plans, complete with detailed grocery lists and daily menus to keep the process simple and easy-to-follow. --Simple success boosters: foods, teas, tips, and practices that are easy to incorporate and stoke up your body's ability to heal. --How to live your life on fire-road maps that help readers recognize what their bodies are saying to keep their metabolisms blazing!

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"Yet again Haylie Pomroy provides real life solutions for problems plaguing our nation's health. The Burn provides real clinical change.-- ""Mark Hyman, author of The Blood Sugar Solution 10-Day Detox Diet"" ""Yet again Haylie Pomroy provides real life solutions for problems plaguing our nation's health. The Burn provides real clinical change."" -- ""Mark Hyman, MD, bestselling author of The Blood Sugar Solution 10-Day Detox Diet"""

Author Information

"New York Times bestselling author Haylie Pomroy is well known in Hollywood and in the medical community for her ability to effect rapid weight loss by using food to jump-start metabolism. With Integrative Health Care Clinics in Beverly Hills, Burbank, Irvine, and Fort Collins, her celebrity clients include Jennifer Lopez, LL Cool J, Robert Downey Jr., Reese Witherspoon, and NFL athletes. She has appeared on Doctor Oz, Good Morning America, Katie, Extra, and Access Hollywood, and has been featured in First for Women, Harper's Bazaar, Marie Claire, People, New Beauty, and more. Eve Adamson is a New York Times bestselling author and freelance writer who lives, works, parents, cooks, practices yoga, and obsesses about food in Iowa City. Allyson Ryan is an Earphones Award-winning voice actress who can be heard in commercials, promos, animation, and audiobooks. She has extensive experience on stage and television. In New York, she acted in and directed more than thirty plays. Her television credits include roles on Eleventh Hour, Law & Order, and One Life to Live. She has also appeared as ""Mom"" in several television commercials. Advertising Age nominated her for a Bobby Award in the best actress category for her work as the Duracell mom."

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