Overview

Prepare for your breastfeeding journey with this supportive journal, designed to help you feel confident on a physical, mental and spiritual level during your pregnancy. With downloadable guided audio meditations! Expert Carmelle Gentle is changing the narrative around breastfeeding and has provided breastfeeding support to public figures such as Paloma Faith and Kate Lawler. She will be your guide and support system as you plan and prepare for your breastfeeding experience. In these wisdom-filled pages, you'll find: * practical information and exercises to guide you through your breastfeeding journey * sustainable strategies to support you through the early days, weeks and months of parenthood and beyond * pages for you to explore your thoughts and feelings * thought-provoking quotes, visualizations, prompts and affirmations * exclusive tips from parents on what they wish they'd known Allow this journal to put you in the best possible mindset as you embark on your transformational motherhood journey.

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9781788177696

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Carmelle Gentle is an independent midwife, tongue-tie specialist, International Board-Certified Lactation Consultant, Master of Public Health and ThetaHealer practitioner. She is the founder of Gentle Births and Beyond and co-director of Breaking Breastfeeding Barriers. @gentle_births_and_beyond

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