Overview

Create healthy habits over 42 days for your head, heart, and body Have you ever experienced the disconnect between what you believe in your head, feel in your heart, and experience in your body Have you ever felt as if some part of your physical or mental health is ""broken"" and you just can't get on track If so, you are not alone. The Body Teaches the Soul is a six-week Bible study that will introduce you to habits that address both your body and soul. Through forty-two days of practices, you will: be encouraged in how to ""garden"" your mind; build rhythms for eating and sleeping; engage in physical exercise; stay connected to God and others in an increasingly distracted world; and celebrate the life you have in the present as you look to the hope you have in the future. Your body matters. Your soul matters. And together, they can flourish. SESSION OUTLINE Session 1: Breathing and Mental Health Session 2: Spiritual Rhythms for Eating Session 3: Embracing the Gift of Rest Session 4: The Spiritual Discipline of Exercise Session 5: Embodied Worship in a Technological World Session 6: The Resurrection Life Designed for use with The Body Teaches the Soul Bible Study Guide plus Streaming Video, sold separately.

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9780310180517

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Justin Whitmel Earley is a writer, speaker, and lawyer. He is the author of The Common Rule, Habits of the Household, and Made for People, though he spends most days running his business law practice. Through his writing and speaking, Justin empowers God’s people to thrive through life-giving habits that form them in the love of God and neighbor. He continually explores both how physical habits are more spiritual than we think and how spiritual habits are more physical than we think. He lives with his wife and four boys in Richmond, Virginia, spends a lot of time around fires and porches with friends, and is a part-owner of a local gym. You can follow him online at justinwhitmelearley.com.

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