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OverviewFull Product DetailsAuthor: Susan Kelsey Dr. , Dr. Russell KelseyPublisher: Susan Russell Publishing Imprint: Susan Russell Publishing Dimensions: Width: 14.80cm , Height: 1.80cm , Length: 21.00cm Weight: 0.580kg ISBN: 9780955630927ISBN 10: 0955630924 Pages: 272 Publication Date: 17 July 2008 Audience: General/trade , General Format: Hardback Publisher's Status: Active Availability: In Print This item will be ordered in for you from one of our suppliers. Upon receipt, we will promptly dispatch it out to you. For in store availability, please contact us. Table of Contentsthe blue moons diary - contentsForeword: Dr Nick PanayIntroductionBlue monthlies - how nature can make you sickA straightforward guide to your symptoms, your treatment options and the lifestyle factors that you can change to help yourself.PagePeriod blues - so what actually happens?The blue moon symptom sorting tableSeeking help - some blue moon helpful hintsTreatment optionsEating for wellbeingBlue moons factsBreaking the tabooThe blue moon glossaryHow to use your blue moons diaryUsing your reflections pages and your pull-out chartSymptom rating made easyFAQ - frequently asked questionsYour blue moons diary starts hereIntervention profileYour personal medical profileMedication and allergy profilesSymptom rating guidanceYour symptom rating chart starts here - see inside back coverReviewsAuthor InformationSusan Kelsey Has a first class honours degree in English Literature. Susan had a vision of a diary that would specifically help young girls and women to chart, interpret and understand any difficulties they may encounter with their menstrual cycles - thus enabling them to take positive action to control their own health. Her vision has now been expanded to include symptom monitoring diaries for a range of other medical conditions. Dr Russell Kelsey Qualified in medicine from London University and has post-graduate qualifications in psychiatry, family medicine and family planning. For over twenty years Russell has encouraged his patients to record details of their medical symptoms to aid with diagnosis and to help them take more control over their own conditions - he is convinced that the susan russell range of symptom monitoring diaries will now make this process easy. Tab Content 6Author Website:Countries AvailableAll regions |