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OverviewWhy do some diets produce life-changing results for some people but not for others? Health and fitness coach Holmes Moore updates his tested and proven weight-loss program based on the simple concept that your blood type-O, A, B, or AB-determines your body's ability to absorb nutrients, fight off disease, and lose weight. Revised to include protocols for detoxification and address healthy colon function, this updated edition explains how a well-balanced eating plan based on blood type is pivotal for losing weight and keeping it off for life. This book also includes: - Valuable tips on stocking the Blood Type A pantry and freezer - Creative ideas for last minute meals - A four-week meal planner - Recipes tagged for non-Secretors and suitable substitutions Full Product DetailsAuthor: Holmes Moore, PhDPublisher: Independently Published Imprint: Independently Published Dimensions: Width: 14.00cm , Height: 0.60cm , Length: 21.60cm Weight: 0.141kg ISBN: 9798423729776Pages: 112 Publication Date: 26 February 2022 Audience: General/trade , General Format: Paperback Publisher's Status: Active Availability: In stock We have confirmation that this item is in stock with the supplier. It will be ordered in for you and dispatched immediately. Table of ContentsReviewsAuthor InformationTab Content 6Author Website:Countries AvailableAll regions |