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9780992648732

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Reviews

A Remarkable Guide to Balanced Living and Personal Growth. A true gem! An inspiring, practical roadmap on how to find meaning, purpose and calmness in our busy lives. The book covers it all in a way that feels both empowering and deeply relevant. Nadia Pawelczyk, MD of Atrain GmbH Every Sentence Calms the Mind. For everyone who thinks they don't have 15 minutes a day for themselves! Be challenged, reflect and find more impetus to fulfil your dreams. The author's calm assuring voice helps us to chill, ponder, breathe and calm down. Rupert Oldridge World Beatbox Champion, Beatbox Collective Interesting, Inspiring and Insightful. A powerful and timely guide offers encouragement for anyone seeking practical inspiration. The author's rare blend of expertise in business success, meditation, yoga and healthy living, turns profound insights into actionable tips. Paramahamsa Prajnanananda Giri, Head of Kriya Yoga International

Author Information

David Green is a former bond trader and entrepreneur. He founded a niche business at 23 and built it from scratch to sale. He is an experienced practitioner of meditation and Kriya Yoga, having studied for nearly three decades under two masters from India. Following a 300-day silent retreat, he gave the World's first TEDx talk delivered entirely in silence. Thirty years ago, at the height of his career, he began daily meditation and adopted a vegan lifestyle. David advises individuals and organisations on how to integrate business acumen, meditation and spiritual wisdom into their decision making, leadership approach, careers and personal lives.

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