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OverviewThe Big Mediterranean Diet Cookbook: 130 Recipes The Essential Guide to Diet-for-BeginnersDelicious The benefits of the Mediterranean diet go beyond heart health; it also assists in the prevention of cancer and diabetes. It also contains fish as a source of protein, as well as antioxidant-rich vegetables such as citrus fruits and potatoes. Plant-based Omega 3 fatty acid-rich diets help to keep arteries healthy while also lowering inflammation. The Big Mediterranean Diet Cookbook will teach you how to cook delicious cuisine using ingredients from Mediterranean countries. From breakfast to supper to dessert, you'll learn how to make it all. You'll also discover how to save money and why you should cook rather than eat out. Full Product DetailsAuthor: Faye WunschPublisher: Independently Published Imprint: Independently Published Dimensions: Width: 21.60cm , Height: 0.60cm , Length: 27.90cm Weight: 0.290kg ISBN: 9798428259001Pages: 118 Publication Date: 07 March 2022 Audience: General/trade , General Format: Paperback Publisher's Status: Active Availability: In Print  This item will be ordered in for you from one of our suppliers. Upon receipt, we will promptly dispatch it out to you. For in store availability, please contact us. Table of ContentsReviewsAuthor InformationTab Content 6Author Website:Countries AvailableAll regions |
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