Overview

800+ Delicious and Simple Recipes Are Embodied in this Heart Healthy Eating Cookbook, You Are Able to Prepare Quick and Nurtient-Rich Meals Confidently! Main Positioning Food is a critical driver of heart health, and this Heart Healthy Eating cookbook is mainly designed to help those people who need heart care take the wheel. People who need to control their weight, blood pressure are also the applicable for this cookbook. Key Points of Heart Healthy Diet This Heart Healthy Eating cookbook begins with fundamentals of Heart-Healthy Diet, which consist of the brief and clear introduction about Heart-Healthy Diet, the merits of Heart-Healthy Diet, the foods are recommended and not advisable in Heart-Healthy Diet. 800+ Nutritious & Healthy Recipes Over 800 simple, quick, and satisfying meals are included in this Heart Healthy Eating cookbook, and a wide array of whatever food types is also included in this cookbook, including vegan dishes, seafood, beans, legume, smoothies, soups, stews, snacks, desserts, poultry meals, etc. A 4-Week Meal Plan A considerate and scientific four-week meal plan is attached at the end of this Heart Healthy Eating Cookbook. Each daily planner in this meal plan has thoughtfully planned dishes for breakfast, lunch, snack, dinner, and dessert, all planned out and all perfectly delicious. Get this Heart Healthy Eating cookbook, learn to make the nutrient-rich recipes, and then enjoy the food that's good for your heart or weight-control plan!

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9781801213349

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