Overview

In the last years, we pay more and more attention to what we eat: we want to eat healthy foods to provide the right nutrients to the body, but also meals that are HEALTHY, FIT, and TASTY. Does it sound too utopic? The knowledge discovered in these last years, brings many of us to ask ourselves: what type of diet can allow us to eat healthy without renouncing TASTE? The answer is: The Mediterranean Diet! Because everyone can follow the Mediterranean diet, in my life I wrote a lot of books with the most fantastic recipes for every category of people: men, women, athletes, older adults, and children! In my opinion, everyone should follow this fantastic diet! So, for this reason, I decided to collect the best 500+ Mediterranean recipes to allows my readers to have the most complete bible of the Mediterranean Diet! By this fantastic cookbook, which contains 4 of my favorite recipes' books, you will find all of the best recipes you must know to have a Mediterranean Lifestyle! - How to prepare the Tastiest Breakfast and Snacks for your family - Many and much Perfect Lunch, even you are a busy people - The Yummiest Mediterranean Dinner to stay HEALTHY - Many low-carb recipes to stay FIT without sacrificing TASTE! - The Lightest Desserts to prepare with your family, HAVING FUN! It's fantastic, right? So, what are you waiting for? Start your healthier lifestyle with THE BIBLE OF MEDITERRANEAN DIET Cookbook !

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9781802856262

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