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OverviewThis is the ultimate book of practical advice, professional tips, ideas and inspirations. It offers everything you need to know about personal grooming, how to achieve your desired style, and how to maintain health and stay fit and toned. The book includes guidance, hints and tips that cover every aspect of make-up and beauty, skincare, and haircare: none of them cost a fortune to adopt, and all of them can be easily incorporated into a daily regime. Information is also provided on how to choose a healthy diet tailored to suit any lifestyle, how to start to incorporate some form of exercise into a daily routine and making time to relax and recuperate. Full Product DetailsAuthor: Helena SunnydalePublisher: Anness Publishing Imprint: Hermes House Dimensions: Width: 22.80cm , Height: 2.00cm , Length: 29.70cm ISBN: 9781844776450ISBN 10: 184477645 Pages: 256 Publication Date: 01 December 2011 Audience: General/trade , General Format: Paperback Publisher's Status: Active Availability: In Print  This item will be ordered in for you from one of our suppliers. Upon receipt, we will promptly dispatch it out to you. For in store availability, please contact us. Table of ContentsReviewsAuthor InformationHelena Sunnydale originally trained as a beautician before establishing her own successful beauty shop and treatment rooms. She now offers a range of complementary therapies, as well as nutritional and dietary advice and fitness training. Tab Content 6Author Website:Countries AvailableAll regions |
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