Overview

There are a lot of good reasons to keep honey around. Though it's part of a decent hair conditioner and it makes a great home remedy for coughs, honey is first and foremost a fantastic sweetener. It makes a great ingredient for cocktails, is essential in glazes, and always adds depth to salad dressings. In fact there are dozens of ways to cook with honey. Honey has an incredibly balanced flavor that bridges together almost any ingredients that might not otherwise pair well Honey adds a unique flavor buzz and delicate floral sweetness to everything from appetizers to baked goods to sauces and salad dressings. If you love this sweet syrup as much as I do and want to let it shine in your dishes in all it's liquid gold glory. Honey is proving to be more than just a sweet treat to drizzle over yogurt, pancakes, or toast. It's also good medicine. Of course, sometimes the benefits of this nectar of the bees are a bit overhyped. Sample Recipe: Sticky soy & honey pork with noodles Ingredients 2 tbsp low-salt soy sauce 2 tbsp reduced salt and sugar ketchup 2 tbsp clear honey 1 tsp Chinese five-spice powder 500g piece pork tenderloin, visible fat trimmed 140g medium egg noodle 2 tsp sesame oil 175g pack baby sweetcorn & sugar snap peas, halved lengthways 320g pack mixed pepper stir-fry vegetable small bunch spring onion, sliced Want to discover more healthy recipes? Grab a copy of this book now.

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