Overview

"Sometimes we lose ourselves in the daily routines and struggles of living, but remember that we only have one body and we need to take care of it. By reading ""The Beautiful You"" you will: Learn about the various nutrients and their souces. Find out the components of a well-rounded exercise routine.Learn the 3-step skin cleansing regimen to beautiful skin.Be motivated to try a new look with the skilful application of make-up.Find great tips to keep your hair healthy.Know the steps to be followed in a good manicure or pedicure procedure.Be inspired by words of encouragement for your happiness and successTo send reviews or to get in contact with the author email: thebeautifulyoubook@gmail.com"

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Rosemary is a Barbadian with an innate passion for better health and beauty care. She has achieved certification in Aesthetics and Beauty Therapy from the Samuel Jackman Prescod Polythecnic and is an Administrative Professional Secretary. She has combine her expertise in both areas to produced a well received book: The Beautiful You: A Guide to Inner and Outer Beauty. Rosemary is the founding owner of MakeOvers Salon, Barbados and a contributor on health and beauty topics to The Power People Magazine.

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