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OverviewThe ketogenic diet regularly diminishes absolute starch admission to under 50 grams every day-not exactly the sum found in a medium plain bagel-and can be pretty much as low as 20 grams per day. For the most part, well-known ketogenic assets propose a normal of 70-80% fat from complete day-by-day calories, 5-10% carb, and 10-20% protein. The plans in this book included will: assist you with getting thinner to diminish the gamble of cardiovascular sickness to decrease high strain decrease the probability of malignant growth (disease likes sugar); to lessen the sugar content in the blood Full Product DetailsAuthor: Paz DanksPublisher: Independently Published Imprint: Independently Published Dimensions: Width: 15.20cm , Height: 0.70cm , Length: 22.90cm Weight: 0.181kg ISBN: 9798421606796Pages: 116 Publication Date: 23 February 2022 Audience: General/trade , General Format: Paperback Publisher's Status: Active Availability: Temporarily unavailable The supplier advises that this item is temporarily unavailable. It will be ordered for you and placed on backorder. Once it does come back in stock, we will ship it out to you. Table of ContentsReviewsAuthor InformationTab Content 6Author Website:Countries AvailableAll regions |