Overview

The long-awaited guide to healthy infant nutrition from day one. Arleen Day's book guides you through every stage of introducing solids, saving busy moms time and sanity while helping them enjoy family meals together.This book is your at-home pediatrician and nutritionist. You'll find guidance and answers to your questions at every stage of introducing solids. Why Every Mom Needs This Book. How to recognize readiness for solids and when to start Practical advice on choosing foods, safe preparation, and storage Everything about BLW (Baby-Led Weaning) and purées - their features and benefits Food combinations and how to introduce allergens safely Transitioning from purées to finger foods with safe serving methods A step-by-step guide for choosing safe tableware, utensils, and feeding accessories Unique photos, step-by-step instructions, and plating ideas for your baby in every chapter Support for parents in building healthy eating habits - without overeating or dependence on junk food Bonus for moms: 15 quick and easy recipes for babies and the whole family. This guide provides clear, practical recommendations demonstrating how shaping a healthy relationship with food can directly influence your child's development, behavior, mood, and self-confidence. Say goodbye to mealtime tantrums, mood swings, and unnecessary doctor visits. It's your calm, no-pressure, real-talk companion for the exciting (and sometimes overwhelming) journey of introducing solids at six months. Written by a seasoned nutritionist (and a mom who's been right where you are), this modern guide is packed with everything you really need to know - minus the judgment, the fear, or the outdated advice. This book is available in four formats to suit any reader: Kindle e-Book: Displays in full color on devices with color screens. Black & White Paperback: The budget-friendly print version. Color Paperback: Standard full-color print edition. Premium Color Hardcover: The best gift for friends and family with new babies during the holidays.

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