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OverviewThis handbook consists of three sections and five appendices: Section I, ACFT Events, discusses the six testing events. It includes information on muscular strength and endurance needed to correctly perform each event and prevent injuries. It also includes grading tips for ACFT graders for each lane. Section II, ACFT Administrative Guidance and Testing Procedures, discusses the testing OIC/NCOIC responsibilities. It also discusses the authorized uniform for the ACFT and the order in which the ACFT will be administered. Section III, ACFT Training Guide, provides exercises that will help Soldiers successfully prepare to take the ACFT. These specific exercises will help develop strength, endurance, and mobility using common strength training methods and Army doctrine. Full Product DetailsAuthor: U S ArmyPublisher: Independently Published Imprint: Independently Published Dimensions: Width: 14.00cm , Height: 0.50cm , Length: 21.60cm Weight: 0.113kg ISBN: 9781998295203ISBN 10: 1998295206 Pages: 88 Publication Date: 21 November 2023 Audience: General/trade , General Format: Paperback Publisher's Status: Active Availability: In stock  We have confirmation that this item is in stock with the supplier. It will be ordered in for you and dispatched immediately. Table of ContentsReviewsAuthor InformationTab Content 6Author Website:Countries AvailableAll regions |
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