The Anti-Inflammatory Cookbook: Everyday Anti-Inflammatory Recipes in 30 Minutes or Less to Heal the Immune System

Author:   Rita B Bourke
Publisher:   Rita B. Bourke
ISBN:  

9781802280838


Pages:   120
Publication Date:   23 June 2021
Format:   Hardback
Availability:   In stock   Availability explained
Limited stock is available. It will be ordered for you and shipped pending supplier's limited stock.

Our Price $67.25 Quantity:  
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The Anti-Inflammatory Cookbook: Everyday Anti-Inflammatory Recipes in 30 Minutes or Less to Heal the Immune System


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Overview

Are you looking for the perfect diet? Struggling with chronic fatigue or inflammation? It's time to try the Anti-Inflammatory diet! Your Customers Will Never Stop Using This Awesome Book! This proven, tried-and-tested diet is the perfect tool for boosting your energy levels, burning excess fat, and preventing a wide range of diseases. Don't be discouraged by the complicated, incomprehensible jargon you see everywhere else, because this step-by-step guide is broken into easily manageable parts designed for the beginner and intermediate alike! Every chapter contains detailed and extensive advice, while maintaining simplicity for easy-reading. Inside, you'll discover: The Secrets of This Incredible Diet Where it Came From, And How it Started The Dangerous Risks Associated With Inflammation How to Start (And maintain!) Your Anti-Inflammatory Diet Meal Plan How This Diet Can Help You Lose Weight Fast ...As Well As Gain More Energy, Prevent Health Risks, And Defeat Fatigue! Not only that, but inside you'll find two FREE, tasty recipes on how to prepare Anti-Inflammatory meals, along with a 21-day meal plan for dieting success! With exercises at the end of each chapter to help you recall what you've learned, as well as practical, comprehensive advice to help you on your weight-loss journey, this book will teach you the A to Z of the Anti-Inflammatory diet without the confusing technical terms and jargon. Lose weight, improve your health, and boost your energy with the amazing Anti-Inflammatory diet! Buy it NOW and let your customers get addicted to this amazing book!

Full Product Details

Author:   Rita B Bourke
Publisher:   Rita B. Bourke
Imprint:   Rita B. Bourke
Dimensions:   Width: 20.30cm , Height: 0.80cm , Length: 25.40cm
Weight:   0.493kg
ISBN:  

9781802280838


ISBN 10:   1802280839
Pages:   120
Publication Date:   23 June 2021
Audience:   General/trade ,  General
Format:   Hardback
Publisher's Status:   Unknown
Availability:   In stock   Availability explained
Limited stock is available. It will be ordered for you and shipped pending supplier's limited stock.

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Rita B. Bourke is a certified nutritionist who advocates for a wide range of diets to help you benefit in terms of health, nutrition, and a healthy lifestyle. Some of these diets include anti-inflammatory, intermittent fasting, dash diet specifically made to prevent high blood pressure for those with hypertension. Dr. Bourke, currently practicing in the state of Maryland, has helped more than 1000 patients with diabetes, hypertension, obesity, anorexia, and bulimia. Having developed eating disorders in the past, she favors and appreciates the importance of eating certain amounts and types of food, avoiding binge eating, and referring to a counselor, if required. Her top priority encompasses the mission of spreading awareness on healthy nutrition and sharing her knowledge with anyone interested.

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