Overview

55% discount for bookstores !! Help heal inflammation with this comprehensive guide and cookbook Recent research reveals that inflammation has a negative impact on general wellness and can worsen many common health conditions, including migraines, diabetes, heart disease, weight gain, arthritis, and gastrointestinal disorders. But eating certain foods and avoiding others can be a highly effective way to diminish and manage inflammation. This inflammation-fighting cookbook includes: - Beginner-friendly info Lay the foundation for a lifetime of health and vitality with anti-inflammatory diet basics, foods to eat and avoid, and kitchen stocking tips. - A complete meal plan Get a two-week meal plan to jump-start your progress, complete with shopping lists, recipes, and nutritional information. - Recipe tips and tricks Learn how to get the most out of these anti-inflammatory diet recipes with advice for substituting ingredients and storing leftovers. Give yourselves the best present and start enjoying life again! What are you waiting for

Full Product Details

9781801726832

Table of Contents

Reviews

Author Information

Amanda is the author of multiple nonfiction books about many diets (keto, mediterranean, sirtfood diet etc..), a subject of which she is passionate about. After discovering the many benefits of following the these famous diets, she knew it was something she'd dedicate her life to spreading the word about. Barbara firmly believes that the diet has the power to regenerate cells, cleanse the body, and revitalize essential metabolic processes. She's basing her treatments, recipes, and therapies on her vast experience in healing people from different ailments, including diabetes, liver disease, and obesity. Drawing from her formal education, travel experience, and hands-on treatments, Barbara developed a unique understanding of the diet can and should be applied to produce maximum benefits. She has written many books deepening and expanding what is already a wealth of knowledge. In her books, you can find clear instructions, lists of allowed foods, and detailed recipes that are both healthy and delicious!

Tab Content 6

Customer Reviews

Recent Reviews

Countries Available