Overview

The Amazing Munro Method is a practical guide to a fascinating new emotional & spiritual healing technique. Written in large print with simple diagrams & explanations, the book explains how emotions are created and introduces a fresh new, natural solution for removing problem emotions and soothing a troubled Soul. To journey with The Munro Method is to sink deeply into your inner senses and discover a fascinating emotional ecology that powers life. Adventurers use their own emotional challenges and hidden hates & hurt to transform fear, addiction, insecurity & anger etc. into a profound sense of inner peace. The Munro Method uses everyday language to explain why you have emotions, how your body makes them and how to access, edit and change what you feel. There's an assortment of easy to follow meditations that help you start healing straight away. The book also includes links to 10+ downloadable audio versions of the most popular meditations that guide you step by step through your feelings, and into a new way of living & loving life! Suitable for all levels of skill and ability.

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9781540357199

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Lucy Munro doesn't 'do' therapy - she is therapy! She defies any single description, ticking many different boxes without fitting into a single one! Lucy's father's a convicted pedophile and her mother a willing accomplice to his heinous acts. At age 15, Lucy left her native Scotland and ventured out into a world that she hoped was better than the one she was leaving behind. She began a journey that started at a frantic, frightened & galloping pace but ended 40 years on, in the stillness of her soul. At times she gave up but she always got back up. She had to grow up on her own but with an unshakeable perseverance, she finally found a way to be happy and to 'feel' at home. Her search for 'home' was unrelenting - from The Great Wall of China to the balmy beaches of Barbados... the temples of Thailand to the Sri Lankan Golden Tooth. She's seen the Southern star from a hot muddy pool and climbed an active volcano. She fell silent at the brutality of Auschwitz and was stunned by the beauty of the Northern lights. Lucy loves America! From Sin City to Sun City, from Connecticut to California... Her sister lives in Louisiana and she's crossed borders to sample the uniqueness of Canadian life. On her travels, she trained with the best and discarded the worst. She sat with the humble, questioned the holy and waded her way through a swamp full of psychobabble that just doesn't work. Lucy is deeply spiritual and forensically astute. A gifted teacher, a great mother and a loving, loved wife.

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