Overview

Ever feel like your 24 hours were accidentally shortened to 17? You wake up tired, race through emails, juggle a to-do list that multiplies like rabbits, and fall asleep wondering where the day went. Sound familiar? Welcome to modern life - where time slips away faster than Wi-Fi at a crowded café. But what if balance wasn't a mystery - just simple math? Introducing The 8+8+8 Forgotten Equation of Life, the revolutionary (and delightfully simple) framework for reclaiming your day, your energy, and your sanity. Author Wiley R. James turns the age-old 24-hour dilemma into a practical formula anyone can master: 8 hours to work. 8 hours to rest. 8 hours to live. That's it - but inside this book, you'll discover how those three eights hold the key to lasting success, health, and happiness. With humor, warmth, and just enough science to impress your smartest friend, Wiley guides you through the art of living intentionally - without quitting your job, meditating on a mountain, or surviving on green smoothies alone. Inside, You'll Learn How To: ✅ Redefine productivity so you stop ""being busy"" and start being effective. ✅ Master the science of rest to recharge your body and brain like a pro. ✅ Reclaim the ""forgotten eight"" - your personal time - for joy, growth, and connection. ✅ Build a daily rhythm that feels natural, balanced, and wildly fulfilling. ✅ Escape burnout culture (and still get things done).

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