The 4-Week Insomnia Workbook: A Drug-Free Program to Build Healthy Habits and Achieve Restful Sleep
Author:   Sara Dittoe Barrett ,  Vivienne Leheny
Publisher:   Blackstone Publishing
ISBN:  

9781094051321


Publication Date:   25 June 2019
Format:   Audio  Audio Format
Availability:   In stock   Availability explained
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The 4-Week Insomnia Workbook: A Drug-Free Program to Build Healthy Habits and Achieve Restful Sleep


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Author:   Sara Dittoe Barrett ,  Vivienne Leheny
Publisher:   Blackstone Publishing
Imprint:   Blackstone Publishing
ISBN:  

9781094051321


ISBN 10:   1094051322
Publication Date:   25 June 2019
Audience:   General/trade ,  General
Format:   Audio
Publisher's Status:   Active
Availability:   In stock   Availability explained
We have confirmation that this item is in stock with the supplier. It will be ordered in for you and dispatched immediately.

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Sara Dittoe Barrett, PhD, is a licensed clinical psychologist who specializes in cognitive behavioral therapies and mindfulness for a wide range of presenting issues, particularly sleep, mood, anxiety disorders and OCD, and chronic pain and illness. She works in private practice in Chicago, Illinois.

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