Overview

What if you could change your life in less time than it takes to doomscroll your morning away? The 27 Minute Life is a modular self-help manifesto for creatives, overthinkers, and recovering productivity addicts who crave transformation-but refuse to sacrifice their weird, their wit, or their weekends. With emotionally intelligent frameworks, bite-sized rituals, and a cast of fictional mascots who may or may not be unionized, this book helps you build a life that evolves in increments, not ultimatums. Inside, you'll find: The 27-Minute Ritual System(TM) for creative recovery and time protection Micro-missions that reward imperfection and momentum over mastery Satirical Council memos, fake testimonials, and emotionally validating checklists A blueprint for building bingeable habits that feel like play-not punishment Whether you're rebooting your studio, rewriting your story, or just trying to finish one damn thing, The 27 Minute Life offers a playful, strategic way to reclaim your edge-without losing your soul.

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Neil J. Milliner is a creative educator, prolific author, and strategic publisher whose work empowers introverts and creatives to reclaim their energy, set guilt-free boundaries, and transform overwhelm into clarity. Through his imprint Books by Neil J. Milliner, he crafts emotionally intelligent guides, journals, and workbooks that blend psychology, neuroscience, and practical exercises into step-by-step frameworks that heal and activate. Whether you're navigating burnout, learning to say ""no"" with grace, or seeking tools to protect your peace, Neil's writing meets you with heart, wit, and wisdom. His signature style is modular, reassuring, and deeply audience-focused-designed to help you take action without losing your softness. Neil lives for the moment when a timid reader says, ""I finally feel seen."" His latest release, Master the Art of Saying No Without Guilt, is a transformational guide for anyone ready to set boundaries with confidence and compassion.

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