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OverviewAre you a lady in her fifties who enjoys staying in shape? Do you want to be beautiful and have a well-toned physique? If your answer is yes, then keep reading If you're in your golden years and looking for a lifestyle that will help you remain active while enabling you to enjoy the foods you love, you will benefit greatly from following this diet. This guide teaches you how to practice intermittent fasting while further discussing: Why you should begin intermittent fasting Intermittent fasting and how it works Types of intermittent fasting Foods and beverages to consume while following this diet Staying fit in your fifties Recipes that are both easy and delicious and so much more Regardless of whether you are a businesswoman or a housewife, this book will change your life and help you reclaim ownership over your body Order this book now to get started right away and obtain the best results! Full Product DetailsAuthor: Stella ThomasPublisher: Grow Rich Ltd Imprint: Grow Rich Ltd Dimensions: Width: 15.20cm , Height: 0.60cm , Length: 22.90cm Weight: 0.150kg ISBN: 9781802431674ISBN 10: 1802431675 Pages: 104 Publication Date: 21 September 2021 Audience: General/trade , General Format: Paperback Publisher's Status: Unknown Availability: In stock  Limited stock is available. It will be ordered for you and shipped pending supplier's limited stock. Table of ContentsReviewsAuthor InformationTab Content 6Author Website:Countries AvailableAll regions |
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