|
|
|||
|
||||
OverviewMothers are expected to do it all: raise superstar kids, look great, make good salaries, keep an immaculate house, be the perfect wife. In this rallying cry for change, Meg Meeker, M.D., uses her twenty-five years' experience as a practicing pediatrician and counselor to show why mothers suffer from the rising pressure to excel and the toll it takes on their emotional, physical, mental, and spiritual health. Complete with an all-new tool kit of wellness tips and exercises, Dr. Meeker's book reveals the 10 most positive and impactful habits of healthy, happy mothers, including - making friends with those who know the meaning of friendship- finding out what money can buy (and what it cannot)- lightening the overload--and doing less more often- discovering faith and learning how to trust it- taking some alone time and reviving yourself By implementing Dr. Meeker's key strategies, you can be happy, hopeful, and can teach your children to be the best they can be--and isn't that the most precious reward of motherhood? Now with wellness tips and exercises! Full Product DetailsAuthor: Dr Meg Meeker, M.D.Publisher: Ballantine Books Imprint: Ballantine Books ISBN: 9781299121591ISBN 10: 1299121594 Publication Date: 01 January 2011 Audience: General/trade , General Format: Electronic book text Publisher's Status: Active Availability: In stock We have confirmation that this item is in stock with the supplier. It will be ordered in for you and dispatched immediately. Table of ContentsReviewsAuthor InformationTab Content 6Author Website:Countries AvailableAll regions |