Overview

This book is your ultimate guide to playing smarter, tougher golf and to lowering your golf scores. What separates the player who shoots 90 from the one who shoots 80? or 80 from 75? It's seldom about physical ability or technical knowledge. The real difference lies in how they mentally tough they are and how they think their way around the golf course. This book takes you inside the minds of some of golf's greatest champions in the PGA world-from Brooks Koepka to Tiger Woods, to Nancy Lopez and Scottie Scheffler. What are the skills that transformed their games to endure the most pressure-filled moments on the course? While their stories are inspiring, this book is also a practical, hands-on roadmap to transforming your own mental approach to this amazing game. ""Written in a trusted, straight-shooting caddie coaching style that feels like he is walking at your side, this book delivers with a blend of humor, wisdom and practical advice."" Through proven exercises, worksheets, and techniques, this book will show you how to: Develop a bulletproof pre-shot routine for consistency under pressure Bounce back from disappointing shots and holes Transform your nerves from performance-killers to performance-enhancers Follow an 8-week Progressive Mental Toughness Training program that builds your mental strength in a systematic and permanent way Manage your stress, manage your anger and think smarter on the golf course The benefits of golf extend far beyond lower scores. Golf tests your character, reveals and strengthens it for life's 'tough lie's'. Whether you're struggling to break 100 or competing for club championships, Tee-it-up Toughness provides the mental tools to play with greater confidence, consistency, and enjoyment. Isn't it time your mental game matched the effort you put into your swing? Isn't it time you managed your mind around the course, played tougher golf and shot your best score yet?

Full Product Details

9781834923574

Table of Contents

Reviews

Author Information

Caden Sweeney was born and raised in South Africa's sub-tropical province of Kwa-Zulu. As a lover of the outdoors he has played the game of golf for over 50 years and feels qualified to offer his golfing perspective in this, his first non-fiction work as a new author. When he is not on the golf course, he is either spending time with his wife on a walking trail or on the beach. He is currently working on another non-fiction work about his experience with conscription in South Africa. He has written as a hobby all his life. He has recently decided to publish his work as a shift to a writing career.

Tab Content 6

Countries Available