Overview

Mental illness or mental health disorders refer to a group of mental health conditions that affect the mood, thinking, and behavior. There are several types of mental health disorders including depression, anxiety disorders, schizophrenia, eating disorders, and addictive behaviors. Mental illnesses can be caused by a variety of environmental and genetic factors such as inherited traits, brain chemistry, and environmental exposure to stressors and toxins before birth. Some common signs and symptoms of mental disorders are feeling sad, confused thinking, lower concentration, excessive fears or worries, extreme feelings of guilt, extreme mood changes of highs and lows, withdrawal from friends and activities, etc. Psychiatrists diagnose mental disorders through medical history, lab tests, and psychological evaluation. The treatment of mental disorders varies according to the type of disorder. Some of the commonly used classes of prescription psychiatric medications include antidepressants, anti-anxiety disorders, and mood-stabilizing medications. Lately, technological advancements such as AI-assisted therapy, virtual reality, digital pills, and digital symptom tracking are being increasingly used in the treatment of mental disorders. This book is a comprehensive guide to improving mental health. It aims to shed light on the relationship between mental disorders and technology. This book is a vital tool for all researching and studying this field.

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