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OverviewAwaken sexual energy for radiant love and empowerment, healing of emotional trauma and chronic conditions, and celebration of each stage of a woman’s life • Reveals how to channel sexual energy to experience the 3 kinds of female orgasm, clear trauma, and heal issues related to PMS, menopause, and libido • Details how to perform breast self-massage, jade egg yoga, yoni articulation, and Universal Healing Tao work such as the Inner Smile and Ovarian Breathing • Includes solo and partner practices for conscious energy exchange, intimacy building, unconditional love, and activating your multi-orgasmic potential Through the Taoist tantric arts, women can experience the full flowering of their sexual energy. Rooted in Chinese energy medicine, Universal Healing Tao practices, and ancient Taoist traditions from the Yellow Emperor and his three female advisors, these practices honor and celebrate each stage of a woman’s life and allow women to awaken their genuine feminine sexuality--receptive, soft, sensitive, intuitive, and creative--rather than the masculine approach that focuses on strength, endurance, and control. In this comprehensive guide to Taoist tantric arts for women, author Minke de Vos reveals how to channel natural sexual energy to evolve the Divine within and heal deep-rooted negative emotions and traumas related to sexuality. She explores techniques from the Universal Healing Tao system, such as the Inner Smile and Ovarian Breathing, to cleanse the uterus of negative emotions and fill your creative center with compassionate vibrations. She offers sexual energy practices to prevent chronic conditions like cancer, depression, and osteoporosis and heal issues related to PMS, menopause, and libido. She explains how to experience the three different kinds of female orgasm and provides detailed, illustrated instructions for exercises such as breast self-massage for emotional transformation and jade-egg yoni yoga to strengthen the pelvic floor and stimulate inner flexing and articulation. She offers evocative meditations to connect with the Goddess within and embrace the innate sexiness at each stage of life. Including solo and partner practices for conscious energy exchange and intimacy building, Minke de Vos’s detailed guide to cultivating female sexual energy allows you to ease the passage through the menstrual cycle, pregnancy, and menopause; harmonize your relationships; and merge your inner male and female energies into wholeness. Full Product DetailsAuthor: Minke de Vos , Mantak ChiaPublisher: Inner Traditions Bear and Company Imprint: Destiny Books,U.S. Dimensions: Width: 15.20cm , Height: 2.30cm , Length: 22.90cm Weight: 0.619kg ISBN: 9781620555163ISBN 10: 1620555166 Pages: 384 Publication Date: 25 August 2016 Audience: General/trade , General Format: Paperback Publisher's Status: Active Availability: In Print This item will be ordered in for you from one of our suppliers. Upon receipt, we will promptly dispatch it out to you. For in store availability, please contact us. Table of ContentsForeword by Mantak Chia Foreword by Michael Winn Acknowledgments Introduction Principles for Self-Cultivation Practical Notes and Cautions Progression of Practices 1 Herstory: Emergence of the Divine Feminine Sapphism and Sisterhood Feminine Roots of Taoist Sexual Practice Feminine and Masculine Treasures: The Dance of Yin and Yang Feminine Archetypes Stages of Womanhood 2 Tao Energy Fundamentals: The Basic Practices The Three Treasures: Jing, Qi, and Shen Beginning Your Practice: Setting Intention and Warming Up the Qi Entering Meditation Creating Emotional Harmony Opening Channels Tao Tantric Yoga: Embodying the Shamanic Power of Animals Your Body Is Your Temple 3 Heart and Healing The Heart: Palace of the Spirit Three Fires of Transformation Transforming the Past and the Future: Ancestral Healing Healing from Sexual Trauma Healing the Womb 4 Bells of Love: Cultivating Your Breasts Breast Massage Basics: A Practice of Self-Love In-Depth Breast Massage Practices Breast Massage as Energy Medicine 5 Jade Fountain: Cultivating Your Yoni The Womb: Palace of Creative Power Sexual Reflexology Three Gates of the Yoni: Becoming Multiorgasmic Yoni Exercises Cultivating Sexual Energy: Turning on Your Jade Fountain 6 Jade Egg Practices Choosing Your Jade Egg Self-Healing with Jade Egg Practices Playing with Your Jade Egg Tao Yoni Yoga Pelvic Motion Practices Triple Channels: Alternate-Channel Breathing Bathtub Bliss Qi Weight Lifting 7 Tao Tantric Qigong: Shamanic Empowerment Empowering Your Sexual Vitality Shamanic Sexual Practices 8 Cultivating Your Qi: Exploring Sources of Vitality Connecting with Nature Supporting the Kidneys: Treasure House of Jing Channeling Your Vital Energy Bone Toning: Bone Marrow Neigong 9 Alchemy of Love: Conscious Lovemaking Sexual Energy Is Sacred Growing More Love in Your Life Sexual Massage Practices Harmonious Exchange Multiorgasmic Potential: Taoist Sexual Alchemy Evolution of Divine Human Treasures Appendix: Inspiring Your Daily Practice Resources Bibliography IndexReviewsMinke de Vos has written an inspiring masterpiece ... offers essential keys to reclaim our feminine powers. A must-read. Margot Anand, author of The Art of Sexual Ecstasy ... loaded with inspiring and uplifting information that every woman should know! Christiane Northrup, M.D., author of Goddesses Never Age This book is a treasure chest of practices that are difficult to find anywhere else. Minke guides you step by step through the arts of awakening sex, love, and spirit! Shashi Solluna, founder of Tao Tantric Arts I thoroughly enjoyed all of the exercises, diagrams, and easy to read guidance through the Divine Feminine. Now I feel closer to my body and see it as a mere reflection of inner beauty. Every woman on a path of empowerment and transformation will appreciate this dynamic book. There are also partner practices for conscious energy exchange and intimacy building. It is very important to harmonize our bodies and relationships. The Life Connection “Minke de Vos has written an inspiring masterpiece . . . offers essential keys to reclaim our feminine powers. A must-read.” * Margot Anand, author of The Art of Sexual Ecstasy * “. . . loaded with inspiring and uplifting information that every woman should know!” * Christiane Northrup, M.D., author of Goddesses Never Age * “This book is a treasure chest of practices that are difficult to find anywhere else. Minke guides you step by step through the arts of awakening sex, love, and spirit!” * Shashi Solluna, founder of Tao Tantric Arts * “I thoroughly enjoyed all of the exercises, diagrams, and easy to read guidance through the Divine Feminine. Now I feel closer to my body and see it as a mere reflection of inner beauty. Every woman on a path of empowerment and transformation will appreciate this dynamic book. There are also partner practices for conscious energy exchange and intimacy building. It is very important to harmonize our bodies and relationships.” * The Life Connection * . . . loaded with inspiring and uplifting information that every woman should know! * Christiane Northrup, M.D., author of Goddesses Never Age * Minke de Vos has written an inspiring masterpiece . . . offers essential keys to reclaim our feminine powers. A must-read. * Margot Anand, author of The Art of Sexual Ecstasy * I thoroughly enjoyed all of the exercises, diagrams, and easy to read guidance through the Divine Feminine. Now I feel closer to my body and see it as a mere reflection of inner beauty. Every woman on a path of empowerment and transformation will appreciate this dynamic book. There are also partner practices for conscious energy exchange and intimacy building. It is very important to harmonize our bodies and relationships. * The Life Connection * This book is a treasure chest of practices that are difficult to find anywhere else. Minke guides you step by step through the arts of awakening sex, love, and spirit! * Shashi Solluna, founder of Tao Tantric Arts * Minke de Vos has written an inspiring masterpiece ... offers essential keys to reclaim our feminine powers. A must-read. Margot Anand, author of The Art of Sexual Ecstasy ... loaded with inspiring and uplifting information that every woman should know! Christiane Northrup, M.D., author of Goddesses Never Age This book is a treasure chest of practices that are difficult to find anywhere else. Minke guides you step by step through the arts of awakening sex, love, and spirit! Shashi Solluna, founder of Tao Tantric Arts Author InformationMinke de Vos, MMQ, is a senior Universal Healing Tao instructor and medical Qigong master therapist. Known internationally as one of the top teachers of self-healing and sacred sexuality, she has been practicing Qigong for over 30 years and is the founder of Silent Ground retreats, Feminine Treasures workshops, and Tao Tantric Arts classes. She lives in Vancouver, British Columbia. Tab Content 6Author Website:Countries AvailableAll regions |