Overview

Taking Charge of Diabetes means taking back your life. Learn how to eat right, adopt a personalized exercise plan, and reconnect the body, mind, and spirit, from a woman who is battling the disease herself. Top diabetes life-coach Carol Guber's empathetic, inspirational voice reveals the unique needs women face as diabetics, needs which are so often ignored by male doctors. The book will teach readers how to:
- Understand how diabetes affects your emotions, as well as your body.
- Avoid the medical complications that most affect women
- Prepare healthy, great-tasting meals
- Get moving to lose weight and feel fantastic

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9781583331989

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