Take 10: A Wellness Guidebook: Wake up with More Energy Using the 4-Step, 10-Minute Method
Author:   Jonathan Hodges
Publisher:   Independently Published
ISBN:  

9798736571352


Pages:   26
Publication Date:   12 April 2021
Format:   Paperback
Availability:   Available To Order   Availability explained
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Take 10: A Wellness Guidebook: Wake up with More Energy Using the 4-Step, 10-Minute Method


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Overview

Do you ever wake up with little energy? Are you awake, yet not focused? My own habits and lack of self-care contributed to fatigue over many years. However, this changed after I developed the '4-step, 10-minute method' in April 2020. I am so excited to share this with you! It is a simple lifestyle change that improves energy and alertness as you start your day. Energy drinks and caffeine are not your friends, and if you want to have more focus and energy, then this guidebook is for you!

Full Product Details

Author:   Jonathan Hodges
Publisher:   Independently Published
Imprint:   Independently Published
Dimensions:   Width: 21.60cm , Height: 0.10cm , Length: 27.90cm
Weight:   0.086kg
ISBN:  

9798736571352


Pages:   26
Publication Date:   12 April 2021
Audience:   General/trade ,  General
Format:   Paperback
Publisher's Status:   Active
Availability:   Available To Order   Availability explained
We have confirmation that this item is in stock with the supplier. It will be ordered in for you and dispatched immediately.

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