Tai Chi and Qigong for Seniors: No More Stiff Joints, No More Fear of Falling - Fully Illustrated Exercises, 21-Day Programs, and Step-by-Step Routines to Restore Flexibility and Improve Balance
Author:   Joshi Pullen
Publisher:   Independently Published
ISBN:  

9798274486231


Pages:   124
Publication Date:   14 November 2025
Format:   Paperback
Availability:   Available To Order   Availability explained
We have confirmation that this item is in stock with the supplier. It will be ordered in for you and dispatched immediately.

Our Price $44.85 Quantity:  
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Tai Chi and Qigong for Seniors: No More Stiff Joints, No More Fear of Falling - Fully Illustrated Exercises, 21-Day Programs, and Step-by-Step Routines to Restore Flexibility and Improve Balance


Overview

✨ Rediscover Your Vitality, Regain Balance, and Move with Confidence - All in Just 10 Minutes a Day! ✨Tai Chi and Qigong for Seniors offers a simple, step-by-step approach to help you reclaim your strength, calm your mind, and enjoy more freedom in your body. No prior experience required!

Full Product Details

Author:   Joshi Pullen
Publisher:   Independently Published
Imprint:   Independently Published
Dimensions:   Width: 21.60cm , Height: 0.70cm , Length: 27.90cm
Weight:   0.304kg
ISBN:  

9798274486231


Pages:   124
Publication Date:   14 November 2025
Audience:   General/trade ,  General
Format:   Paperback
Publisher's Status:   Active
Availability:   Available To Order   Availability explained
We have confirmation that this item is in stock with the supplier. It will be ordered in for you and dispatched immediately.

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