Overview

This book is for you, Supermom. You juggle endless responsibilities, whether you're building a career, running a household, or working a 24/7 job at home. You catch every curveball life throws, keep everyone else's world turning, and still manage to smile for the sake of your family. We supermoms can do it all. But too often, we do it at the expense of ourselves. We push through exhaustion. We put ourselves last on the list-if we even make the list at all. We forget that we are human too, deserving of sleep, nourishing food, movement, stylish clothes, fabulous hair, friendship, hobbies, love, spirituality, and faith. This is your no-guilt guide to redesigning your life so you can keep showing up for your family and reclaim your own joy, fulfillment, and self-love-because your time on earth is also precious and you too deserve a life filled with nurturing moments, adventure, and unconditional love for yourself. Inside, you'll learn how to build a joyful life where your wellbeing is front and center-without guilt.

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